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Celebrate Labor Day weekend with @highnoonsunsips ☀️🇺🇸 Stock up on your favorite flavor packs, or try something new with our special price of $16.95 at all Milam’s Locations!

We’re halfway through the week! Come see us and stock up on your favorites for the weekend! 😋 Thanks for the love and support @mauriettchayeb

Have you tried this new product ? Discover the delicious healthy @eatrootsy Yuca waffles, made from real cassava flour and packed with natural goodness. Gluten free, sugar free and and dairy free, perfect for a quick, nutritious start to your day or a delightful snack anytime. Finde them in the frozen aisle at our markets and experience a taste of tradition with a modern twist !

🍇🥭🎉 Exciting news! @eatfruitriot is here! These frosty, fresh, and zesty sour candy fruits are now available at all our stores. Fresh, flash-frozen fruit coated in a delicious lemony blend— they’re the perfect treat to cool you down this summer.

Happy 87th Birthday to Jose 🎂🎉🥳! He’s a longtime customer at our Miami Springs store. We are incredibly thankful for his support over the years and for his family, who allowed us the opportunity to celebrate with him today!

Did someone say sushi? 👀 We’ve got you covered! Roll on in for our Buy One Get One 50% off freshly made, hand-rolled sushi 😋🍣🍱 *Discount taken off lower priced item

Looking for a delicious lunch for camp, work, or those sunny pool days? 🏖️ Our variety of Homemade Chicken and Tuna salads at the deli are perfect! Stop by and try our favorites like Honey Pecan Chicken or Tuna Cranberry. 😋

Thank YOU!! Because of your incredible generosity, we collectively raised $27,639.46 for Nicklaus Children’s Hospital during our recent campaign at the registers! Your support will make an impact on the lives of many children and parents in our direct communities. We are so deeply grateful and proud of what we can achieve when we all come together ❤️

🇺🇸 Happy Independence Day Wishing everyone a safe, fun, and patriotic celebration with friends and family!

Have you tried the new M.V.P. of seasonings? Legend has it that @crowderpowder by @channingcrowder is the only seasoning needed in your spice cabinet! Unlock the secret to Southern sizzle with a blend of robust garlic, the sweet warmth of brown sugar, and a hint of cayenne pepper. Goes great on poultry, meat, and veggies! 🍗🥩🥦🔥 📍located down the spices/seasong aisle

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